top of page


Guided Meditation
Join the "Calming the Mind" Meditation group via Zoom every Friday Mornings 8 to 8.45 a.m. with Leire
​
All donations will go towards setting up wellbeing retreats for Social Care workers
​
Simply have a quiet space with Yoga mat and a cushion and wear comfortable clothes
​
To join this group please send a What's app message to me with you name to Mob: 07487580240 and I'll add you to the group and send you the link to join.
​
​
​

bottom of page